MAKING TRANSITIONS WITH RESILIENCE
THANK YOU ALL FOR MAKING THIS SUCH A WONDERFUL EXPERIENCE
Find Positivity with Calm and ReCreate Your World
Friday Feb. 16th 3pm – Monday Feb. 19th 1pm
Lifebridge Sanctuary, Rosendale, NY (1.5 hours from CT, NY, NJ)
When bad things happen how do you bounce back and return to your equilibrium? Positive Psychology founder Dr. Martin Seligman believes resilience has its roots in PERMA-V. Positivity, Engagement, Relationships, Meaning, Achievement and Vitality. SoulCollage®, movement and meditation can be tools to help you access those parts of yourself that can help make order out of chaos. Come join a talented group of teachers who will help guide you utilizing ritual, journaling, art collage, Yoga, meditation, healing movement with soul stirring music,and labyrinth walks; you will leave with an understanding of how these practices can assist you in managing life's transitions.
SoulCollage® and resilience work with Zelie Pforzheimer are complimented with healing movement, and ritual conducted by JoJo Keane of Inspired Soul. The lovely practices of Gentle Yoga will be taught by Cole Butler, certified Yoga instructor and Labyrinth walks and Yoga Nidra taught by Peggy Burt founder of Spiral Path Yoga Studio from California.
COME CREATE, MOVE YOUR BODY AND LEARN RESILIENCE TECHNIQUES!
All meals, room, class fees and supplies included. Please bring
comfortable clothes, sturdy shoes, a journal or spiral notebook, and the willingness to have an enlightening, relaxing, movement, laughter and learning filled wonderful time!
Discounts for early birds or if you register with a friend!
Easy payment plan available.